IBF Iron Body Fitness H.I.I.T. Kit – 5-Piece Training Set

Includes Pull-Up Bar, Agility Ladder, Weights & Skipping Ropes

Create your ultimate workout with the H.I.I.T. (High-Intensity Interval Training) Kit from IBF Iron Body Fitness. This all-in-one portable set includes a door-mounted pull-up bar, agility ladder, ankle/wrist weights, and skipping ropes—everything you need for a fast, effective full-body workout at home, at the park, or on the go.

Rotate between strength, speed, cardio, and resistance movements to build a customized routine that suits your level and fitness goals. Perfect for home fitness, athletic training, and improving performance in sports like soccer, basketball, and football.

Features

• Full-Body Training: Strength, agility, cardio, and resistance exercises in one compact kit
• Portable & Versatile: Create custom workouts using a variety of included gear
• Efficient H.I.I.T. Format: Maximize results in less time with interval-based training
• Multi-functional Pull-Up Bar: Use mounted for pull-ups or on the floor for dips, push-ups, and more

Specifications

• Pull-Up Bar: Fits 29.5–30.7 in. (75–78 cm) wide doorways, 4.3–6.3 in. (11–16 cm) deep | Supports up to 220 lb (99.7 kg)
• Agility Ladder: 14 ft. (4.3 m) ladder with ten flat rungs
• Weights: 2 x 1 lb. (0.45 kg) ankle/wrist weights
• Skipping Ropes: 2 lightweight speed ropes

Includes

• 1 x Door-mounted pull-up bar
  Also sold separately
• 1 x Agility ladder
  Also sold separately
• 2 x 1 lb. ankle/wrist weights
  Also sold separately
• 2 x Lightweight skipping ropes
  Also sold separately
• Instruction manual
• Packed together in a brown box